Clear Your Mind by Breaking Your Worries Into Three Categories


I enjoyed reading the article Clear Your Mind by Breaking Your Worries Into Three Categories. I hope you too will enjoy reading it.

Worries, fears, and errant thoughts can get the best of any of us at times. When your mind feels overwhelmed and cluttered, try this procedure for regaining focus and clarity. Over at Quora, user Jim Stone suggests a five-step method for clearing your mind.

Link: http://ift.tt/22tMW8Q

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